Whether you're just starting out or you're a true Pilates enthusiast aiming to practice or train to teach comprehensively, our studio is here to support you

PILATES TACOMA is helmed by an Alease A. Frieson of instructors with diverse backgrounds in life, movement, business and the arts - working together to provide Tacoma and Pierce County, Washington with an inclusive, community centered option for Comprehensive Pilates training and education.