WELCOME.

Pricing and Class Schedule

After you select from our offerings, get connected with your instructor or use a link to book a class.

Orientation and Assessment * free when you book 10 session or more $65

REFORMER: duos and semi-private classes 2 to 4 people maximum

$45

6 CLASS bundle *per person $240

10 duos or semi-private Reformer classes $380

Private Pilates sessions with Julie Rivera or Jofia Ross $60

Three Session Intro $174

10 Sessions $550

30 Sessions $1,560

Private: COMPREHENSIVE session with lead instructor Alease A. Frieson $90

5 sessions limited offer expires 01/01/2026 $420 10 sessions limited offer expires 01/01/2026 *no tax $820

30 sessions limited offer expires 01/01/2026 ** no online purchases $2,400

MAT PILATES Classes Limited to 6 people per class, unless it's a private party booked in advance.

Drop-In $25

5 class bundle $115

10 class bundle $200

*All sales are final unless its otherwise specified. **Tax is included in pricing unless it is otherwise listed as having " no tax" or "tax waved" here or in writing from your instructor.

Monday

8 AM Pilates FLOW with Alease 9 AM / Reformer with Alease 10 AM / SOMATIC Pilates mat with Alease

Tuesday

7 AM / SOMATIC Pilates mat 8 AM / Reformer with Alease 9 AM / OG 34 Pilates mat with Alease Wednesday

8 AM / Reformer 9 AM / Reformer with Jofia 10 AM / SOMATIC Pilates mat 11 AM / 12 PM / YOGA with Jofia

Thursday 7 AM / SOMATIC Pilates mat with Angeli 8 AM / Reformer with Angeli 10 AM / OG 34 Pilates mat with Angeli 11 AM / Reformer with Angeli 12 PM / Reformer with Angeli

Friday 7 AM / SOMATIC Pilates mat with Angeli 8 AM / OG 34 9 AM / Reformer with Angeli 10AM / Pilates FLOW with Angeli 11 AM / Reformer with Jofia 12 PM / YOGA with Jofia

Saturday * tba

Sunday 10 AM / OG 34 11 AM / SOMATIC Pilates mat

CLASS SCHEDULE

Class Descriptions

Pilates FLOW

With or without 1 or 2lb. weights, this up-beat class features original mat and standing Pilates exercises as well as lesser-known Physical Culture exercises, intentional and accessible movement re-education.

SOMATIC Pilates Mat

In this class, you will learn how to use Eve Gentry's Pre-Pilates and somatic exercises to refine your understanding of the original 34 Pilates exercises.

O.G. 34 traditional Pilates mat

In this class, we practice the original 34 Pilates Mat exercises and add modification, variation or props where needed - case by case.

Reformer

Learn breathing strategies, how to get on and off the reformer with finesse, how to execute footwork and other fundamental exercises and transitions in our classes that center Joe's original, reformer exercises.

PRIVATE vs. SEMI-PRIVATE

ORIENTATION and ASSESSMENT The first meeting is an opportunity for your instructor to hear from you and observe your movement-patterns. This process allows them to identify where focus should be placed during your upcoming sessions. Whether you're scheduling private lessons or semi-private classes, during this session we will establish rapport and through movement - a 'framework' to 'build' from.

COMPREHENSIVE 1:1 Mat work, reformer, trapeze table, barrel(s), wunda-chair, high chair, baby armchair, pedi-pole, magic circle, foot-corrector, toe-corrector; these are just some of Joseph Pilates 'designs' that we utilize in studio. Get a well-rounded workout specifically tailored to your needs, in a private session.

SEMI-PRIVATE We prefer to limit class sizes to three to six people at a time. We currently offer semi-private classes featuring, step-barrel, reformer, tower and magic circle.

*Please see the class schedule for more details on available class times.

Use any of these links to book online.

PRICING